Welcome Spirit Friends! I hope you are healthy and well. How are those virtues coming along for you? Remember to be compassionate and gentle with yourself thru all this. Being compassionate is another virtue we need for ourselves and others. That takes us to today’s topic of Wants vs. Needs… Am sure as adults, you know the difference but how about when some things in life can be both? For me, spiritually they tend to blend together. Take meditation for example……
Hello and welcome Spirit Friends! I hope this day finds you healthy and WELL…. Before I begin today, I did forget a few little “tweaks” from last week about Meditative Breathing. Another trick I do is breathing for 3 counts. Always inhale thru the nose but for this, you inhale twice thru the nose, out thru the nose and the third breath is out thru the mouth. Make that exhale bigger than the inhale. I also am linking the youtube…..
~~~ “Help me to be aware of my environment and surroundings and to be stay present in this moment each and every day.” This is part of my daily meditation spirit friends and I hope you have a regular practice as well. I talked about being present last week but that also applies this week when trying techniques on breathing. This is who we are after all~~ BREATH or ” Pranayama” and what we need to do is BREATHE mindfully…..
Hello Spirit Friends as I always hope you are healthy and well! This post came to me a while ago but how totally fitting for what we are all going thru as a planet right now. My subject centers around being truly present in the moment but also I wrote down some questions: What happens when your schedule gets mixed up or changes? Does it upset you? Can you adjust? Those were my real notes before compiling today. I jotted those down…..
Amanda M.~~
“celebrities’ visitations…are real.” (Medium)
Mark F.~~~
“you intertwine the spiritual into the way of the Warrior.” (Ultimate Warrior fan)
Molly P.~~
“…enjoyed your book, amazed. Your journey was inspiring, I’ve told people about it.” (local author)
Claudia C.~~
“humorous…made me smile!” (reader on Goodreads)
Vince M.~~
” The author does a tremendous job of reflecting on the little signs we get each and every day of a higher power watching over us. Kathy is very subtle with her message, but oh so powerful. She is a born writer and story teller…” ( Author and local sportscaster)
Check out this interview I participated in alongside my cousin A.L. Mengel who is a very successful published author. We discuss how relevant DREAMS are to our lives, the afterlife, what happens when we die, how our souls wander in dreams, reincarnation, and much more! I share all about my book, the relationship I have with The Ultimate Warrior in spirit, and our personal journeys! It’s a can’t miss for anyone seeking to further their spiritual journey…
The Ultimate Warrior Book Podcast:
*** Give a listen to this podcast I did with Vince McKee of “Kee on Sports” called: Pick Six Podcast: The Ultimate Warrior inspires Spirit and Belief with Kathy Pickett.”
***We discuss how I became a fan of Ultimate Warrior, why I decided to write a book, how intuition guided me, our friendship, and MUCH MORE! *** It’s 40:21 in length. Enjoy fans (:
Amanda M.~~ (medium)
“celebrities’ visitations…are real.”
Mark F.~~~(Ultimate Warrior fan)
“you intertwine the spiritual into the way of the Warrior.”
Molly P.~~~(author)
“…enjoyed your book, amazed. Your journey was inspiring…I’ve told people about it.”
Claudia C.~~~(reader thru Goodreads)
“humorous…made me smile!”
Vince M.~~
“The author does a tremendous job of reflecting on the little signs we get each and every day of a higher power watching over us. Kathy is very subtle with her message, but oh so powerful. She is a born writer and story teller…” ( Author and local sportscaster)