Hey there Spirit friends! A day early today as I have some conflict tomorrow. I so like to connect with you all in the morning ( my time) here. Our Shadow Side is kinda a mysterious topic but one we need to think about. Have you heard this term? It might sound intimidating but doesn’t have to be. It’s really just that dark side we all have. No, I don’t mean evil or violence but just that word of EGO……
I see what you’re thinking on this Spirit friends since no sleep CAN be a problem but I am here today to tell you that it doesn’t have to be. At least not all the time. I’m not talking about a serious chronic problem which does require medication or alternative measures. I’m talking about those few nights of restless insomnia some or perhaps many of us get from time to time. I know I do. For me, it’s that time…..
Do you gesture often when talking Spirit friends? I bet you do without even realizing it. How about using hand movements in other ways such as praying, practicing yoga, meditataing, or even dancing? Hand gestures or movements are quite common in many areas of our lives if you truly think about it. Today’s post focuses on Hand Mudras or the ancient Hindu practice of sacred motions designed to calm the body and mind. It is derived from the Sanskrit term…..
A few weeks ago I had the opportunity to attend a Psychic Development class presented by my good friend Jane. She is the woman I sat with last November spirit friends! Such insight and a truly beautiful experience that has been blogged here….. Even though I am not pursuing mediumship in its truest form with giving readings, this was a great introduction to card reading and the Tarot. I use oracle cards for divination as the Tarot seems kinds confusing to me but…..
Did you know NO is a complete sentence spirit friends? Well, it is and it’s certainly o.k. to use it and mean it. Often times as empaths, we feel obligated to agree to everything and say yes to everyone. We want to people please all the time and not cause any problems or conflicts. This is so unhealthy and I’ve addressed this before. All of us need boundaries and if we let the world around us control everything, we have…..
Hey there Spirit Friends! I have missed writing and had a few family obligations but am back today with a fun yet endearing story concerning a gift I received…. Before starting, last week marked some very important dates here in the U.S.A. First, we remembered Labor Day and then Patriot Day. Two times in our Nation’s history that need reflection….. Also, this Saturday is my birthday so what a September it has been already. Glad my kids are in school…..
Don’t be like Wayne and Garth from the 1992 movie ” Wayne’s World” in front of Alice Cooper while saying : “We’re not worthy!” You ARE worthy. O.K. maybe you’d feel differently in front of rocker Alice Cooper. Let’s be more like the Loreal Haircolor commercial that states: ” Because we’re worth it!” Yes, I know that’s for women but you men are worthy too. Worthy of happiness, worthy of greatness, worthy of living the best life you can. Did I feel worthy…..
Hey there Spirit Friends! Are any of you familiar with that word above? I wasn’t really until learning a little more last week. I recently attended a yoga class where there was drumming reflective of the Rustafarian people called Nyabinghi. It’s similar to reggae music brought to life in Jamiaca. Think Bob Marley who was a Rustafarian. This type of music played at the class was African and totally captured our poses while blending in with the instructor’s voice. I…..
Hello and welcome Spirit friends! I am here after all today as we have dinner plans later (: I hope you are doing safe and well wherever you are reading today. This time around, I’m sharing a brief little overview of the book and text A Course in Miracles. Have you heard of this enormous book published in 1976 by Helen Schucman? Well, if you haven’t I’ll give you some guidelines…. I have not read it in its entirety but have…..
