For any of my Spirit friends in the U.S. today, it’s Memorial Day. Let’s take a moment to honor all the war heroes who sacrificed so much for our freedom here. It’s the home of the free because of the BRAVE! You will always be remembered in our hearts and never forgotten… The Ascension Process… Do you know what this is or how it affects you? I’ve been meaning to share this for quite some time now but seemed to…..
Do you honor ALL your feelings Spirit Friends? I’m not talking about just a little or sometimes but all the time here. Yes, I know that empaths or H.S.P’s ( highly sensitive people) are more in tune with this but it truly is for everyone. I have a post on being an empath but this is gonna take it a little deeper for us all. It isn’t being too sensitive, emotional, or dramatic but just acknowledging them. During this global…..
What Natural or Holistic products do you support and enjoy Spirit Friends? This post today will be exploring some of mine with ideas, recipes, and easy ways you can incorporate all natural or organic products into your daily life. I realize it can be difficult going all organic which I am not or even something like becoming vegan. I won’t be trying to convince you to do either of those but just to try some simple things that won’t leave…..
Hey there Spirit Friends and welcome to today’s post! As always, am hoping all of you are well wherever you are as we need support during these times… I decided to write a little about those 3 biggies in my title as that pretty much sums up our lives. Can you rank them in order in your life? It’s o.k. if you feel intimidated as there isn’t a right or wrong way. Some may argue about “Source” in their life…..
Welcome Spirit Friends! I hope you are healthy and well. How are those virtues coming along for you? Remember to be compassionate and gentle with yourself thru all this. Being compassionate is another virtue we need for ourselves and others. That takes us to today’s topic of Wants vs. Needs… Am sure as adults, you know the difference but how about when some things in life can be both? For me, spiritually they tend to blend together. Take meditation for example……
Hello and welcome Spirit Friends! I hope this day finds you healthy and WELL…. Before I begin today, I did forget a few little “tweaks” from last week about Meditative Breathing. Another trick I do is breathing for 3 counts. Always inhale thru the nose but for this, you inhale twice thru the nose, out thru the nose and the third breath is out thru the mouth. Make that exhale bigger than the inhale. I also am linking the youtube…..
~~~ “Help me to be aware of my environment and surroundings and to be stay present in this moment each and every day.” This is part of my daily meditation spirit friends and I hope you have a regular practice as well. I talked about being present last week but that also applies this week when trying techniques on breathing. This is who we are after all~~ BREATH or ” Pranayama” and what we need to do is BREATHE mindfully…..
Hello Spirit Friends as I always hope you are healthy and well! This post came to me a while ago but how totally fitting for what we are all going thru as a planet right now. My subject centers around being truly present in the moment but also I wrote down some questions: What happens when your schedule gets mixed up or changes? Does it upset you? Can you adjust? Those were my real notes before compiling today. I jotted those down…..
Well, Spirit Friends I guess I should’ve added the title of this post to What Would You Miss Most After You Pass? That’s really the question but hopefully knowing my topics of choice, you already got that idea (: I hope you all are WELL wherever you are and remember to not buy into fear but stay healthy….. I decided on this topic today because am sure many of you would have your own thoughts on what you’d miss most……
Hello Spirit Friends! I know many of us are in quite unexpected times right now so something you can depend on is me (: I am still here giving you my points of view on all these spiritual aspects every week so I hope you can join me wherever you are… With many people being home, why not check out your favorite blogger— (wink, wink, me!) Anyways, seriously friends— STAY home, healthy, and well as we will ALL get through…..
