Happy International Women’s Day to all you ladies out there reading today! As always I wish everyone good health and good spirit vibes surrounding you (: Today’s blog takes yet another personal turn for me as am sharing the wonderful story of how I started physical therapy and why I was apprehensive about it at first. Last week was about all these recent health situations I am facing but when finding the right help, it makes all the difference. That is something I wish for all of you on whatever journey you are taking. I am a do it yourself kind of gal but then we do need to surrender and say more help is needed. You are not weak at all, just wanting some additional TLC from others who are genuine.

All of my recent GI problems led to some anxiety that spread to my back and shoulders. Despite some home remedies on my own, I decided to put the word out for a chiropractor. I had thought of a physical therapist but they were for all kinds of pains and not just the back, right? Well, yes and no as both specialize in healing holistically and not just physically. I got lots of feedback and still was very conflicted on what path to take. It turns out the woman I used to sit for sees this PT guy and she couldn’t stop raving about him. She has seen him for over 20 years! I trust her completely but based on my pains, I couldn’t decide. After reading many recommendations, I decided to let it just sit with me for a bit asking for guidance. My husband and I went to our local Health Vitamin Shoppe to get some probiotics and organics. While checking out, I had mentioned to the saleslady about my back pain. No idea really but just felt like sharing to anyone in this field I guess! She proceeded to tell me how her daughter sees this PT and he’s awesome. She had his card behind the desk and it was the same guy my friend sees. Well, there ya go friends– 2 signs about the same person.

The next day I put in a call to him and have had 2 sessions so far. I actually do have more aches and pains, who doesn’t these days! He has worked on my right hamstring and even my sensitive belly area some. I feel so great after leaving him and we have the best talks. The COOLEST part at first for me was when I first walked into his office. It is surrounded by bird photos, hawk feathers, and some geodes. Kinda like bigger crystals! Mine kind of place for sure. He said a hawk is one of his spirit animals- MINE TOO! See how the Universe works? My friend even mentioned to him how I wrote a book so he was asking about that plus blogging. He had books on different religions including Buddhism and Christianity. We went over the time with our conversations on past lives and the Bible! He was the person for me and my back pain has subsided. I still do my techniques at home but just connecting with him made such a difference for my anxiety.

I still could’ve seen a chiropractor but then never would’ve known all these other great things lining up for me with the PT. Warrior was almost a chiropractor back in the day and I can only imagine if he had gone that route. ” Paging Dr. Hellwig!” For all you unawares, Warrior is the subject of my book Spirit and Belief and he was a former professional wrestler named The Ultimate Warrior of WWE fame.  His passing led to my first blog after getting many signs from him in spirit and then all this other great stuff happened! You can find that blog here:

http://www.mywarriorwritings.com

I am learning everyday on this journey of mine and now it’s a gluten sensitivity. Oh boy, my body is changing for sure.  I definitely have my challenging days but am on a better road now. I share because I care. We all need education and someone’s experiences may cause you to identify or not feel so alone. This is teaching me so many things including patience, resilience, trust, faith, holistic health, better food choices, and so much more. It is preparing me for the next step on this life journey of mine. I need to HEAL myself to better serve others in different ways. Do what FEELS right for you although we have those trial and error times. Keep going as I will too. If it doesn’t work, try something else but never lose hope. It’s all we have friends and the Universe is always on our side. Don’t forget that and to check in with your own spirit team often to ask, ask, ask for more guidance. They are available to you anytime and with practice, you will notice those signs you need.

Whatever your healing methods are, make them yours. It doesn’t matter what anyone else is doing. Your body and soul know what to do, remember? Just BELIEVE and let the Universe guide you. I know I still have a long way to go but am listening to my intuition and body more all the time. Thanks for checking in today and know that your life matters because it truly does…

~~~ Next week, I’ll share my ENERGY healing session that will happen later this week! I’ve been looking forward to this for such a long time and if anyone has seen a practitioner before, let me know! I need this healing too as much is centered in that solar plexus with many blockages. Until then, stay tuned and stay true Spirit Friends!

~~~ Find me also on social: twitter, youtube, and pinterest (: Don’t forget my other blog and book info too! *** If you don’t connect to Warrior, that’s fine. Just sub his name for any passed loved one of yours. The SIGNS don’t lie and stuff happens to us all!