Tag Archives: health
Hey there Spirit Friends as I am wishing you good vibes for this new month of March! I for one am grateful February has passed but also grateful for life lessons always. Today, I am sharing my personal journey of these last several months. I am always here to educate all of you so we can grow together on this journey. You may have read how I’ve had some health issues and they are being addressed. Well, I had no…..
Hey there Spirit Friends… Oh boy, is this quite the topic for today. It’s one that is so close to my current situation and I must admit, the panic button is there and I pushed it. Am sure you have too many times as we are human and react to our environment. Us empaths or spiritual folks FEEL everything so it’s quite difficult NOT to panic or go into “fight or flight” mode. My thing too is control. When I…..
Hello Spirit friends and welcome to today’s post… As always, I thank you for checking in and hopefully our time here will serve you well on your own spiritual journey. We all have triggers and in the past I mentioned “Dealing with Toxic People” archived 9/2/18. This one is taking that a step further into other areas not just directed towards people that can be triggers. It can be anything that is part of your life from places, objects or things,…..
Hello Spirit Friends! I hope this day finds you healthy, safe, and well and as always I thank you for checking in on here every week. I do hope these posts are serving your well-being and let me know if there is an area of your life that needs healing. Remember, we are all in this thing called life together… Hard to believe December is almost upon us as this crazy year comes to an end. Having said that, this…..
I see what you’re thinking on this Spirit friends since no sleep CAN be a problem but I am here today to tell you that it doesn’t have to be. At least not all the time. I’m not talking about a serious chronic problem which does require medication or alternative measures. I’m talking about those few nights of restless insomnia some or perhaps many of us get from time to time. I know I do. For me, it’s that time…..
Hey there Spirit friends! I hope you are all well as this month of July is quickly coming to a close… how did that happen? Time is always moving so fast but perhaps for these few moments, you can slow down and focus on something besides the busyness of time. This week I will be sharing all about Mirror Work. What the heck is that you ask? Well, I’ll fill you in… Last spring, I watched a 5 part free video series…..
What Natural or Holistic products do you support and enjoy Spirit Friends? This post today will be exploring some of mine with ideas, recipes, and easy ways you can incorporate all natural or organic products into your daily life. I realize it can be difficult going all organic which I am not or even something like becoming vegan. I won’t be trying to convince you to do either of those but just to try some simple things that won’t leave…..
Do you dislike clutter Spirit friends? Do you arrange things in a certain way in your home? You may practice Feng Shui without even realizing it! This topic peaked my interest as I have been exploring other types of belief systems or ancient customs. I do a few things similar to Feng Shui but am just touching on the basics here today. As with anything you choose to try, I always recommend starting small and then perhaps building as you continue…..
